I welcome everyone to join me in the practice of yoga! Through this truthful art, we attain a greater sense of the balance and peaceful bliss that lives in the core of each one of us.

Yoga awakens the soul. Whether you are a spiritual person or not, it’s hard to ignore the glow that brightens the world around you after attending a yoga class. This ancient practice not only strengthens every muscle in the body. More importantly, it strengthens the mind, allowing the practicing yogi to gain focus and balance.

I am a registered yoga teacher with Yoga Alliance. One of my greatest joys comes from spreading the teachings of this ancient art that focuses on the physical as well as mental disciplines that lead to a joyful life. The classes that I instruct are based on the students that attend them. Every asana (position) that we get into comes with a number of variations that will ensure a comfortable and strengthening practice no matter your skill level.

I teach all levels, from beginner to advanced. Classes are held in studios in South Florida. Private sessions are available upon request. I encourage everyone to attend my partner yoga classes to experience the enlightened feeling that you and your fellow yogi attain as you assist each other deeper into the postures.

With a clear mind and complete awareness of the body, every possibility is in your reach.